Individualized Counseling

Through 1:1 counseling, biopsychosocial-spiritual ideology, & innovative intervention, I assist clients with identifying traumatic experiences and their network of emotions, thoughts & behaviors. We discuss what happens physically due to trauma and its triggers. We consider how our feelings, thoughts & behaviors can improve by restructuring how we physically respond to the network and its source.

Top Specialties

  • Spirituality

  • Coping Skills

  • Life Coaching

Expertise

  • Anxiety

  • Depression

  • Self Esteem

  • Stress

  • Trauma and PTSD

Ready to start 1:1 counseling services?

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HOW YOU’LL FEEL

HEALTHY, CONFIDENT, CLEARHEADED, ENCOURAGED, EMPOWERED & DETERMINED.